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Conditions and treatments

Back pain and sciatica (slipped disc)

Low back pain that travels down the leg is one of the most common reasons people see a spine specialist. Most cases settle without surgery.

What it is

The discs are cushions that sit between the bones of the spine. When a disc bulges or ruptures, often called a slipped or herniated disc, it can press on a nearby nerve.

Pressure on the nerves that form the sciatic nerve causes sciatica: pain that runs from the lower back or buttock down the leg, often below the knee.

Symptoms

  • Low back pain
  • Sharp or burning pain down one leg
  • Numbness or pins and needles in the leg or foot
  • Weakness, such as difficulty lifting the foot
  • Pain that is worse when sitting, coughing or sneezing
Seek urgent help: Any loss of bladder or bowel control, numbness around the groin or inner thighs, or weakness in both legs. These can be signs of cauda equina syndrome, which needs emergency surgery. Call +263 77 547 2744 or go to your nearest hospital.

How we diagnose it

  • A discussion of your symptoms and an examination of strength, sensation and reflexes
  • An MRI scan of the lower spine, which shows the discs and nerves
  • Nerve conduction studies and EMG at the Centre when the picture is unclear

Treatment without surgery

  • Staying gently active. Prolonged bed rest slows recovery
  • Pain relief and anti-inflammatory medication
  • Physiotherapy
  • A targeted spinal injection around the irritated nerve
  • Time: most sciatica from a slipped disc improves over 6 to 12 weeks

When surgery is needed

Surgery is considered when leg pain persists despite treatment, when weakness is getting worse, or in an emergency such as cauda equina syndrome.

The operation removes the piece of disc pressing on the nerve (a discectomy). At the Centre this can often be done endoscopically, through an incision of about one centimetre, using a camera and fine instruments.

Recovery

Many patients walk on the day of surgery and go home the same day or the next. Leg pain often eases quickly, while numbness can take longer to settle. Dr Mba will advise you on returning to work, driving and lifting.

All surgery carries risks, including infection, bleeding and nerve injury. Dr Mba will explain the risks and benefits that apply to you before any decision is made.

Common questions

Will I need surgery?

Most people do not. Surgery is for the minority whose pain or weakness does not settle, or for emergencies.

Can a slipped disc heal on its own?

Often, yes. The bulging part of the disc commonly shrinks over weeks to months and the nerve recovers.

Should I rest in bed?

A day or two of rest when pain is severe is reasonable, but staying active within comfort helps recovery.

This page gives general information and does not replace a consultation.

Reviewed by Dr Serge Eddy Mba, Spine Neurosurgeon

Spine and Brain Surgery Centre

Specialist brain and spine surgery in Harare and Gweru.

Mon to Fri 07:00 to 18:00
Emergencies after hours and at weekends

Contact

+263 77 547 2744
WhatsApp us
sbs@spineandbrainsurgery.co.zw

Locations

Avondale: 8 Angus Close
Borrowdale: 4 Borrowdale Lane
Gweru: Midlands Private Hospital

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